Looking for the best Greek yogurt? Shoppers rave about these creamy, protein-packed brands made with simple ingredients.

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a ...

Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Greek yogurt is also a favorite healthy ingredient for many dietitians. “Greek yogurt is high in protein, generally low in ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

These delicious no-added sugar snack recipes will satisfy your sweet tooth thanks to naturally sweet ingredients like berries ...

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...