The former world heavyweight champion did not just lose two trusted colleagues in Nigeria last week - but two dear friends ...

Brown explains the science behind muscle soreness, and what you can do to fix it ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

As daylight shortens and temperatures drop, many people find their activity levels decreasing. Cold weather, icy sidewalks and reduced daylight all challenge motivation and safety. Yet maintaining ...

Charlotte's wellness scene is entering its next phase, and it's becoming more social, more mainstream and more intentional ...

General Motors has patented car seats that can physically change shape using air bladders, hinting at a future where seats adapt to drivers ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Scratch turned to industry experts to curate a selection of products and practical tips to promote physical workplace ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...