Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Discover the Ironman Triathlon, a challenging endurance event combining swimming, biking, and running since its inception in ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Motorcycle training schools say they are being prevented from accessing vacant council land like car parks to teach future ...

A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

Two training plans from two of the world’s best professional cycling teams set against the backdrop of three stunning ...