Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

When you think of Panama, wellness might not be the first thing that comes to mind. But tucked into the lush coastline ...