Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

India outclass Sri Lanka with a dominant all-round display, racing to 128 in just 11.5 overs after a strong bowling effort to ...

Discover how ChatGPT helped me create a stylish, comfy plus-size wardrobe for $100, featuring mix-and-match pieces from ...

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase your health span, a.k.a. the number of years you’re physically and mentally ...

Arch Manning made big plays with his arm and his legs Wednesday in the Citrus Bowl, throwing two touchdown passes and putting ...

No Easy Fix is a three-part series from Radio Atlantic about homelessness and addiction in San Francisco.

Flexible work arrangements are more common than ever. So, the best work pants for women needs to do a lot more, well, work in order to be a practical and stylish option for home and the office. We ...

Long a leader in the merino wool space, Icebreaker continues to make excellent baselayer options for skiers, and the current ...

He was the most famous magician of the 20th century. Yet Harry Houdini’s peers were often scathing about him. His tricks were ...

A quick glance at the head to head record is enough to show the gulf between India and Sri Lanka in women’s T20Is. Despite that, the manner in which India have swept Sri Lanka aside two games in a row ...

From Bad Bunny’s “Debí Tirar Más Fotos” to Lily Allen’s “West End Girl,” these are the best albums of the year, according to ...