If you’re seeking new ways to feel close to your partner, you might be wondering how to give them a good sensual massage to help you connect. (And a downright sexy massage offers even more ...

When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Hot stone massage is a form of therapeutic massage in which a practitioner places warm stones on a person’s body or uses them to apply pressure to specific points. Supporters of hot stone massage ...

You may think that getting a massage is a self-indulgent practice — or a luxury — but it can actually deliver a whole host of health benefits. Massage therapy involves manipulating the soft tissues of ...

Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The ...