From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

Advent calendars count down to Christmas. But why not create a 12-month version that can turn self-care into a growth ...

CES 2026 is finally here, and Mashable reporters are on the ground looking for the best in show. Get live updates from the ...

Welcome to your January 2026 tarot reading! January is calm and chill, which is the best way to kick off the new year. The ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

This story is Part 2 of a 2-part series recapping our favorite health tips from 2025. Part 1 focuses on tips for good ...

British socialite and onetime Jeffrey Epstein girlfriend Ghislaine Maxwell is back in the spotlight with the public release ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.