Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

SOLE Fitness releases a new beginner's guide on incline walking benefits, aimed at home treadmill users. The resource covers cardiovascular advantages, muscle engagement, and low-impact training ...

OF THE UNITED STATES. IT’S A TURKEY DAY TRADITION LIKE NO OTHER. TODAY WAS THE 32ND ANNUAL RUN TO FEED THE HUNGRY. THOUSANDS RAN OR WALKED THROUGH EAST SACRAMENTO, ALL TO BENEFIT THE SACRAMENTO FOOD ...

PHILADELPHIA (WPVI) -- A woman was killed Thursday afternoon when she was struck by a speeding hit-and-run driver while crossing the street in Philadelphia, police said. The crash happened just before ...

Dec. 1 (UPI) --A serial Guinness World Record-breaker took on a half marathon in Idaho while wearing 137 T-shirts -- 48 pounds of shirts. David "Record Breaker" Rush, who holds the most concurrent ...

With 15 football state championships between the two teams, the Class 4A quarterfinals should be well-attended. On Saturday, 10th-seeded Sacred Heart-Griffin forced four turnovers, quarterback Cam ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...