In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

Former Bachelor Sean Lowe has been moving forward since his family’s rescue dog attacked him twice in the span of 12 hours.

Two colleagues. Two generations – one Gen Z and one Millennial. One thing we have in common? 2025 drained the life out of ...

December can be a stressful time of year, and not everyone returns to work refreshed after the festive season.

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

December rolls in, and suddenly it’s all juggling shopping lists, tangled fairy lights, and family group texts pinging at ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Donation is both “a heart and a head thing”, as Amy Ross of the Charities Aid Foundation puts it. We select causes with our hearts. We should then engage our financial brains to decide which charities ...

The actor, who is being treated for colorectal cancer, said the weight he lost did not have to do with his cancer.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Dr. Kamal Sharma, Senior Interventional Cardiologist, Ahmedabad, explains, “My patients often feel defeated by the cycle of ...