Consultant Ear, Nose, Throat (ENT) and Head and Neck Surgeon at Sunway Medical Centre Velocity (SMVC) Dr Juani Hayyan Abdul Karaf said late nights, prolonged screen exposure and irregular routines ...

At 23, Mel Keerie's life was moving fast. She was married, had just bought her second house, and was working in youth mental ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these resolutions often fail due ...

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

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Just because we feel the cold doesn’t mean that our horses do. When temperatures go below 0°C, horses who aren’t rugged will require more food to keep warm because they’ll start to use more energy, ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

Others reacting to the post on TikTok agreed it’s important to stretch and move on long, cramped economy flights. Staying ...

Tension rises in Sironko as police deny shooting Bobi Wine's NUP supporter: Uganda 2026 polls - The Maravi Post ...

Chelsea Handler made reference to Turning Point USA during her 2026 Critics Choice Awards wrap. Handler, 50, concluded her hosting duties on Sunday, January 4, by rolling out a series of ...

The craziest part is that Bayern will get Jamal Musiala back in action in January, plus the fully fit versions of Alphonso Davies and Hiroki Itō. The team embraced Kompany’s catchphrase, “No trophies ...