As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

My patients are increasingly focused on the long-term health of their skin and are seeking regenerative treatments that look ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...