Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

A doctor has shared a simple homemade remedy that he says can relieve constipation, a common issue during the holiday season.

Cascara may not be as eye-catching or valuable for timber as other notable Pacific Northwest trees, such as Douglas-fir and ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Healing clay powder has been used in medicine since ancient times to alleviate various ailments. This natural supplement is ...

The closest “natural substitute” that aligns with medical advice is to consume a combination of high-fiber foods, lean ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Cardiologists weigh in on whether your daily water intake can actually move the needle on your lipid panel or if it’s just a ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...