Imagine living with a roommate who has a normal daytime work schedule, but you work the night shift so your schedule is completely the opposite of hers. Would you be willing to make all of the ...
A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...
Finding the right roommate can be something of a challenge, especially as you get older and things that you might have tolerated in the past become deeply irritating. But for many people in today’s ...
For years, I worked nights as a police and fire dispatcher while raising two school-age children. After getting off at 7 a.m., I would get home around 7:30, take care of a few things and be in bed by ...
DEAR DR. ROACH: I have just retired from working the graveyard shift for 40 years. I am hoping you can share some information on how to safely learn to sleep at night once again. -- E.H. ANSWER: ...