Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...

Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when ...

For novices, cross-country skiing can be an intimidating sport requiring specialized gear, expenses, technical expertise, and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Plastics on the drop-shot on a ‘dead-stick’ presentation are also effective, and there are plenty of fish to be caught ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

There is nothing like hiking through bold mountain trails which can be really awe-inspiring, but in winter, it may be a ...

If you don't know what to do once you're out there, look to these two area groups to get your winter on: the Chippewa Valley Nordic Ski Team “Red Yetis” and the Eau Claire Ski Striders. Tower Ridge ...

New tenants and new owners are bringing fresh energy to the Shoppes at East Wind as the ope-air complex in Wading River ...

Andhra Pradesh: Newlywed man tied to electricity pole, beaten by in-laws after marrying against family's wishes At 52, Indian ...