Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

It’s the health message that has almost become a mantra: if you want to prevent loss of muscle and bone density, eat a ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Many people find it hard to melt stubborn body fat without muscle loss. That is why the Korean Switch-On diet has gone viral.

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

We took a look through and found five items under $50 that can help you accomplish your New Year's resolutions: Spend $30 on ...

“In general, there is not necessarily an optimal time of day to take collagen,” says Jordan Hill, R.D., C.S.S.D., a ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...