Stolen shipping container with over $200K in merchandise found in California ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

Ana de Armas might not be a real "Ballerina," but she's certainly got the physique of one ... just check out her slender ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

Bollywood stars Hrithik Roshan and Deepika Padukone share their fitness secrets, promoting mindful eating and portion control at their respective ages of 51 and 40. Discover how these icons maintain ...

New year, new you. For many, honing in on your fitness goal will be a New Year’s resolution. In order to hit the goals it ...

Get a shredded physique without the gym! This video breaks down 5 smart bodyweight workouts from Generation Iron designed to ...

This wasn’t the kind of “shredded” that Transportation Secretary Sean Duffy had in mind when he floated the idea of a workout area in major airports. The curious moment came during Duffy’s press ...

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Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

The Fallout star balances weight training, running and recovery to stay fit on the road and grounded in his work ...

I had fallen for the “arrival fallacy”, the psychological trap where you believe that once you reach a particular milestone ...