Lucy Hale shared an emotional message about her sobriety journey as she marked her fourth anniversary since making the ...

When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...

From sea creatures to spices and coral reefs to Cocos de Mer, Irene Feighan finds nature and sustainability at the heart of a ...

Semaglutide, the active ingredient in medications like Ozempic and Wegovy, appears to help people reduce their alcohol ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...