A newlywed woman turned to Reddit after her husband accused her of “choosing separation” over a simple sleep solution ...

Sleep doctor Dr Christopher J Allen dissects popular bedtime trends and aids, disclosing whether they are productive or not.

With the UK experiencing a severe cold snap, temperatures are plummeting below freezing at night. Many are turning to ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

Your chilly bedroom might be the reason you're waking up at 3am, plus expert tips on creating a cozy bedroom all night long.

The 'Scandinavian sleep method' is having a moment on social media. But what is it? And will it stop you fighting over the ...

With temperatures dropping and the nights getting colder, here's how to help your dog stay warm and cosy, plus the breeds ...

Couples struggling with differing sleep preferences are increasingly turning to a bedding arrangement called the ...

It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

Live your life healthier and happier with our free weekly Living Well newsletter It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By ...

A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...