Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

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Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been ...

The holidays are getting a refreshing twist this year as peppermint takes center stage, bringing both flavor and surprising ...

Sichuan pepper, a unique spice from the region of China, is famous for its tongue-numbing sensation and aromatic flavor ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...

What happens if you start chewing cloves daily on an empty stomach? Scroll down to know what the Ayurveda says about this ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on ...

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...