If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

New gym memberships typically spike at the beginning of each year, but officials from local gyms say holding onto current ...

Two days ago, former 8x Mr. Olympia Ronnie Coleman took to Instagram to share a photo of himself flexing alongside fitness ...

The Apple Watch SE 3 combines fitness, health, and communication on your wrist. The Always-On Retina Display lets you easily ...

A new year has just begun, and with it comes a long list of resolutions. At the top of most of them is to get healthier and ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

Many people have set fitness goals for the new year, but maintaining motivation remains a challenge. Baylor College of ...

January is one of the busiest times for local gyms as many people with fitness goals as their New Year’s resolutions look to ...

The Kyle Whittingham era at Michigan is underway and reports suggest he is bringing along some familiar faces.

The famous Buddy Holly crosswalk in the singer's hometown of Lubbock will remain up for at least a couple more months.

Every January, gyms across the country fill up with people determined to make this the year they finally get fit. But ...