The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

La Union continues to emerge as a key sports tourism and youth development hub in the Asia-Pacific as it hosts two major World Surf League (WSL) competitions this January, drawing top international ...

The Philippines will host its first International Longboard Qualifying event, the La Union International Pro, from January 20 to 24 off Urbiztondo Beach in La Union. The competition ...

Putting ice in your pet's water can also help to cool them down. Watch out for too much sun exposure for white or ginger pets ...

“The Kivin method is an exciting way of performing oral sex,” says sex and relationship expert Annabelle Knight, author of ...

Philippine sports tourism takes the spotlight again as the country hosts a qualifying event for the 2026 World Surf League ...

In this video, we dive into kickflip tricks on a longboard, sharing techniques, tips, and practice strategies for both ...

The Philippines hosts its first WSL Longboard International Qualifier in La Union, showcasing world-class waves and giving ...

THE Philippines welcomes the new year with a Longboard International Qualifying event—the La Union International Pro—set ...

The Philippines welcomes the new year by hosting a Longboard International Qualifying event – the La Union International Pro ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A longboard, also known as a long spine board, spineboard, or backboard, is a rigid, flat patient handling device used by ...