This creamy chicken and wild rice soup has tender chicken, wild rice, and a flavorful broth finished with heavy cream and ...

Heat the olive oil in a skillet and brown the ground beef. Add the garlic and sauté briefly. Season with salt, pepper, and ...

“If you’re trying to limit salt use, fermented foods are a great way to add salinity while also layering flavor,” says Fenton ...

Nestled at the foot of the breathtaking Wellsville Mountains lies a hidden Utah gem that might just be the answer to your retirement dreams – or your “I need to escape the rat race without winning the ...

Drinks like soda, sweetened teas, and fruit-flavored drinks spike blood sugar and contribute to weight gain, insulin ...

A GNA Feature by Linda Naa Deide Aryeetey Accra, Dec. 27, GNA – When Dorcas reaches for a chilled bottle of ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three American adults has high blood pressure? Yep, it’s that common. And while ...