Sauna, plunge, repeat: the best contrast therapy spots in London - Alternating between saunas and ice baths is the hottest ...

Winter in Minnesota doesn’t mess around. The cold gets into your shoulders, your mood, and that one knee that... The post ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Ouray is a backcountry ski paradise with access to both the all-terrain Telluride Ski Resort and the more advanced Silverton ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

For cold-averse wimps like me, it’s wise to game plan for the arrival of the winter months. My secret weapon? Hotel day passes, booked through websites like ResortPass.com and DayUse.com, which offer ...

"I've got the shirt unbuttoned and some of them showing off my entire 'Dancing with the Stars body'," Umansky tells PEOPLE of his photo shoot as the face of ARI Skyler Caruso is a Writer and Reporter ...

A new business that popped up this week on Chicago's lakefront offers a new way to heat up in the frigid winter. Oak Street Sauna opened this week at the city's Oak Street Beach, located at 1000 North ...

Hot Spell Sauna will spend the winter in McKinley Marina. The business sells private or communal Nordic-style sauna sessions, complete with a cold plunge in the frigid water of Lake Michigan. They are ...

When we talk about the best home saunas, it’s really about finding the best option for you (and, of course, your budget). First of all, every home is different, and space comes into play. Also, will ...