A personal finance expert shares her top 5 tips for sprucing up your finances, from locking in high rates to updating your ...

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

What I say every year is that I am not making resolutions, I’m making plans that can be tracked forward, traced back, and ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

AI-powered platforms like ChatGPT and Google Gemini offer new ways to plan your 2026 financial goals. But how can you ...

Although we’d love to say anything is possible, reality often bites us in the rear, reminding us that, no, anything is not ...

It's the thought that counts, so don't take thought out of the equation. Instead of using AI, here are some practical strategies for thoughtful gift-giving this holiday season.

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...

Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer. As a wellness writer, I spend a lot of my days reporting on ...