Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...

There’s a common misconception in the fitness world that the best way to restore muscle is by relying on heavy barbells, cable machines, and fancy gym equipment. But if you’re over 60 and trying to ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Henry Cavill didn’t just wear the cape — he became Superman. In this video, we break down how Cavill built his incredible physique for Man of Steel and Batman v Superman. From Olympic lifts and power ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Superman is one of the most powerful and popular characters in DC Comics. A symbol of hope, the ...

We all know the feeling: hours spent hunched over a keyboard, only to catch a glimpse of rounded shoulders in the mirror. Desk jobs, long commutes, and endless screen time have made slouching the new ...

I wasn’t a big fan of James Gunn’s Superman, but I’m still glad the movie performed relatively well at the box office. It wasn’t quite the smash hit DC and Warner Bros. needed, but it wasn’t a flop, ...

After soaring through theaters, DCStudios' Superman will soon land on TV screens with the digital release of the superhero's namesake film nearing. Written and directed by James Gunn, "Superman" ...

How do you even begin to make a “Superman” film? He just might be the most iconic superhero of all time. We’ve seen the Christopher Reeve version, the Henry Cavill version and, probably most famously, ...

The Man of Steel became a political lightning rod this summer with the release of the new movie, but world's most wholesome hero has actually been under attack since 1954, when Dr. Fredric Wertham ...

James Gunn, the screenwriter and director of “Superman,” narrates a sequence featuring David Corenswet and Rachel Brosnahan. By Mekado Murphy In “Anatomy of a Scene,” we ask directors to reveal the ...