😱 Everyone gets told “just stretch your calves” when their heels won’t drop in the stirrups… but here’s the kicker 👉 Stretching can help if your calves are genuinely shortened, but it’s not the whole story. (Tightness can often mean weakness - not necessarily a shorter muscle.) Your ankles also need to be strong enough to cope with being loaded and flexed under your weight - exactly what happens every stride in the saddle. That’s why strengthening work makes such a difference. ✅ Calf raises wh
😱 Everyone gets told “just stretch your calves” when their heels won…
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FacebookPegasus Physiotherapy
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