Half Marathon Strategy for Beginners: The 3-Phase Plan to NOT Explode
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YouTubeYour Running University
Half Marathon Strategy for Beginners: The 3-Phase Plan to NOT Explode
Stop "banking time"! The #1 half marathon mistake is going out too fast. You *must* run a negative split. This is the 3-Phase (Control, Cruise, Compete) plan to smash your race. 💥 Full science-based strategy in the related video. #halfmarathon #running #beginnerrunner #halfmarathontips #runningcoach #pacing
1K views1 month ago
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