Headstand | Shirshasana #yogweigh
0:15
YouTubeYogWeigh
Headstand | Shirshasana #yogweigh
Unlock your Headstand (Sirsasana) safely and confidently! 🧘‍♀️ In this short, I’m practicing headstand with proper alignment, control and breath awareness. Remember – always practice near a wall if you’re a beginner and listen to your body 🙏 Headstand helps in: improving blood circulation boosting focus & confidence building ...
1.8K views4 days ago
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