30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
6.3M viewsMar 9, 2023
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
10.9M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
4.3M views
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.6M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
284.7K viewsFeb 8, 2022
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
3.6M viewsJun 18, 2019
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.9M viewsMay 26, 2024
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.9M viewsSep 22, 2021
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
3.9M viewsMar 5, 2019
Yoga for Splits
Daily Leg Stretch for Splits & Oversplits! Strong & Graceful Legs! (4K)
1:19
Daily Leg Stretch for Splits & Oversplits! Strong & Graceful Legs! (4K)
YouTubeInnerPulse Yoga
220.1K views2 weeks ago
Middle Split Stretch for Stiff Hips | Get Flexible Fast With Daily Yoga 4K
1:12
Middle Split Stretch for Stiff Hips | Get Flexible Fast With Daily Yoga 4K
YouTubeYoga Relax Flows
250K views2 months ago
Daily Leg Stretch for Splits & Oversplits! Strong & Graceful Legs! (4K)
1:13
Daily Leg Stretch for Splits & Oversplits! Strong & Graceful Legs! (4K)
YouTubeInnerPulse Yoga
144.2K views1 month ago