Kass Gillis on Instagram: "Final workout at @absoluterecomp 🤩. Getting excited for show day, grateful to have people here to support 🫶🏻 . @darcsport (code: KassG)"
0:41
Kass Gillis on Instagram: "Final workout at @absoluterecomp 🤩. Ge…
20.4K viewsAug 8, 2024
Instagramkassgfit
Kass Gillis on Instagram: "Final workout at home before I'm off to the @mrolympiallc . I can't believe it's here!! So excited to experience it in Vegas, and see everybody there 🫶🏻 - @darcsport (KassG) @dragonpharma_llc (Kass)"
Kass Gillis on Instagram: "Final workout at home before I'm off to t…
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Kass Gillis on Instagram: "Always better than the last time, that's the goal."
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Kass Gillis on Instagram: "Always better than the last time, that's th…
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4 Minutes 4 Moves: Hit Every Muscle with @KaisaFit | Shape
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YouTubeSHAPE Magazine
Kass Gillis on Instagram: "I'm feeling it today 😂Visited @goldsgym.venice with one of the OG's of bodybuilding. Such a cool experience walking around and learning the history behind everything in Venice and bodybuilding 🙏 @_chriscormier @darcsport (code:KassG) @mrolympiallc - 8 weeks out ⭕️"
Kass Gillis on Instagram: "I'm feeling it today 😂Visited @goldsgy…
10K views4 months ago
Instagramkassgfit
Kass Gillis on Instagram: "Last workout at home for this @mrolympiallc prep! Now, off to Arizona to finish strong with my coach. Only 6 days until I meet back up with my husband and son in Vegas  Counting down the days already 凉 @darcsport (KassG) @mutantnation (Kass) @nixiehairextensions (Kass) @angelcompetitionbikinis (Kass) @the_pro_ducer #peakweek #mrolympia #olympia #wellness #darcsport #ifbbpro #bodybuilding #wellness"
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Kass Gillis on Instagram: "Last workout at home for this @mroly…
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Kass Gillis on Instagram: "I have started VERY light upper body training. By light I'm talking 3lb weights for shoulders. Ive had to relearn how to do this exercise to ensure I am not activating my traps. I believe it will be healthy for me to start moving my upper body again and help a lot with my posture and mobility. @darcsport @shedarcsport (KassG)"
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Kass Gillis on Instagram: "I have started VERY light upper body trai…
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Kass Gillis on Instagram: "6 more weeks of my growth phase until I …
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Kass Gillis on Instagram: "3.5 weeks out 🤠 . @darcsport @shedarcsport (…
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Kass Gillis on Instagram: "The pumps were painful to say the lea…
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Kass Gillis on Instagram: "Here we go again  #12daysout @darcspo…
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Kass Gillis on Instagram: "1 hour out from the drop 🌹🐺 these are some …
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Kass Gillis on Instagram: "Time to turn it up 🔥 . @darcsport (KassG) @…
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Who’s ready for a 💥CHALLENGE?💥⁣ ⁣ ⚡️One full month of movement…
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kassg1 - Twitch
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Kass Gillis on Instagram: "DARCSPORT X STARWARS Drop…
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