Kettlebell Sumo Deadlift
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YouTubeForty Steps
Kettlebell Sumo Deadlift
1.) Start with your feet wide, toes pointing outward, and the kettlebell positioned between your legs. 2.) Hinge at your hips while keeping your chest up and your back straight, lowering your hips to grip the kettlebell handle with both hands. 3.) Drive through your heels and push your hips forward to stand up, lifting the kettlebell while ...
105 views8 months ago
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