7 Foods That Fight Leaky Gut
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YouTubeDr. Michael Ruscio, DC, DNM
7 Foods That Fight Leaky Gut
We often hear about eating more fiber for gut health — and it’s true, fiber matters. But new research reminds us that fermented foods play a unique role too. By directly supporting your gut’s immune network (the largest in your body), they can influence inflammation in ways fiber alone might not. This isn’t about one being “better ...
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