Being lean all year is actually attainable. NOT stage/body builder lean but relatively so

Lean Concrete vs. Blinding Concrete/Construction Life

How to use tretinoin for beginners #loveyou #viral #fouryou #thecheezyfamily1 #foryoupage❤️❤️

Oxygen Flow Meter Explained – Quick Guide for Nurses!

Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this