Plank Jack | FightCamp Proper Form & Technique
0:18
YouTubeFightCamp
Plank Jack | FightCamp Proper Form & Technique
SHOP & EXPLORE FIGHTCAMP: https://bit.ly/3tq2MTP 📢The plank jack is a combination of two very common exercises: the plank and (big surprise) the jumping jack. This is one of the active recovery moves our FightCamp Trainers love to throw at you in-between rounds. Hense the boxing gloves! Regardless if you’re just starting out on your ...
12.9K viewsOct 27, 2021
Plank Jacks Workout
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.4K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Top videos
How To Master the Plank Jack Exercise
0:21
How To Master the Plank Jack Exercise
YouTubeMobility Doc
65.4K viewsDec 24, 2024
Plank Jack Exercise - Easy and Advanced Level
0:13
Plank Jack Exercise - Easy and Advanced Level
YouTubeKompanion
6.8K viewsFeb 23, 2022
How To Do Plank Jacks
0:30
How To Do Plank Jacks
YouTubeGreater Susquehanna Valley
50 viewsNov 5, 2024
Plank Jacks Benefits
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
YouTubeWorkout Fusion Hub
43.9K views3 weeks ago
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
YouTubeJustin Agustin
75.1K viewsFeb 25, 2023