What Are Refined Carbohydrates? - Your Nutrition Network
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YouTubeYour Nutrition Network
What Are Refined Carbohydrates? - Your Nutrition Network
What Are Refined Carbohydrates? In this informative video, we'll clarify what refined carbohydrates are and how they differ from whole carbohydrates. You'll learn about the processing involved in creating refined carbs and the impact this has on nutrition. We'll discuss common examples of refined carbohydrates and why they are often labeled as ...
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