Standing Cross Crunches
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YouTubeAllison Occkial
Standing Cross Crunches
Bring opposite elbow and knee together/across your body. You may alternate sides or perform all reps one side before switching. Slow and steady form; keep your core tight and aim to "crunch" your arm and knee together.
93.6K viewsJul 7, 2016
Ancient Stone Circle History
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महाभारत || छठ की चौदस || पांडवों का अज्ञातवास || अर्जुन बने ब्राह्मला #mahabharat #motivation
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