12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility ...
10.2M viewsSep 22, 2021
Shorts
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
20.5M views
Stretches for the Inflexible! Beginner Flexibility Routine
Anna McNulty
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
11.8M views
8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
Swimming Techniques
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
36:08
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
YouTubeRocket Swimming
446.9K viewsJan 28, 2023
How to Swim All Four Strokes
11:33
How to Swim All Four Strokes
YouTubeMySwimPro
1.5M viewsMar 3, 2023
Learn To Swim Freestyle | A Simple Step-By-Step Guide
5:22
Learn To Swim Freestyle | A Simple Step-By-Step Guide
YouTubeGlobal Triathlon Network
933.8K viewsJun 5, 2024
Top videos
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.4M viewsMar 9, 2023
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11.1M viewsMar 30, 2023
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.6M viewsSep 7, 2023
Swimming Workouts
3 Swim Workouts for Beginners
16:13
3 Swim Workouts for Beginners
YouTubeFares Ksebati
552.8K viewsJul 15, 2020
30 Minute Swim Workout To Crush Calories
3:22
30 Minute Swim Workout To Crush Calories
YouTubeGlobal Triathlon Network
104K viewsJan 6, 2025
3 Swimming Workouts For Beginners! | Swim Freestyle Faster & Stronger
5:21
3 Swimming Workouts For Beginners! | Swim Freestyle Faster & Stronger
YouTubeGlobal Triathlon Network
151.1K viewsFeb 26, 2021