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Ulnar Nerve Glides/Flossing - Top Three Exercises For Compression
In todays video we go through ulnar nerve glides exploring the basic location of the ulnar nerve and how to stretch it through range of movement. What is nerve glides or nerve flossing? Nerve flossing is a type of gentle exercise that stretches irritated nerves. This can improve their range of motion and reduce pain. It’s sometimes called ...
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