10 Winged Scapula Treatments - Ask Doctor Jo
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YouTubeAskDoctorJo
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A winged scapula or scapular winging is when the shoulder blade (scapula) wings out from the ribcage (the side closest to the spine) due to weakness from muscles or nerve damage. These stretches & exercises should help. See more shoulder exercises here: https://www.youtube.com/watch?v=xXsUexaQEp0 A winged scapula can cause issues with stability ...
601.3K viewsSep 16, 2019
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