Akash Mudra Yoga Benefits | आकाश मुद्रा योग करने से मिलेंगे सेहत के 14 फायदे
Akash Mudra Yoga Benefits | आकाश मुद्रा योग करने से म…
Jan 31, 2021
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Akash Mudra - mahayogi prem | आकाश मुद्रा क्या है? - महायोगी प्रेम | akash mudra in hindi
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YouTubeMahayogi Prem
In Sanskrit, Akash means “sky" or "space" and Mudra means “gesture.” Akash mudra is a symbolistic yogic gesture of fingers performed while meditation. The middle finger is the seat for the space element and thumb is the seat for the fire element. However, when these two come in contact with each other, eradicate the problems like migraine, loss in hearing, etc. These ailments are associated with the space elements of the body. Practice for at least 15 minutes daily. #reelsinstagram #yoga #reels
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सहस्र आकाश महामुद्रा करना सींखो 🧘✅ how to make aaksh mudra 💀
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