The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
YouTubeTheHealthNerd
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today we’re going to talk about the importance of sleep and the 10 scientific health benefits of sleep. We ...
653.3K viewsSep 19, 2016
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Mukesh Gahlot, Mob:09810429016 on Instagram: "Your biggest motivation will come from your disciplined actions itself. Discipline in eating habits, discipline in training, discipline in sleep hours & working hours. You can’t get motivated by someone else’s lines, stick with discipline in every action & success will be yours. #motivation #discipline #actions #success #mukeshgahlot"
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V P Memes on Instagram: "Iva oruthi pandrathala other House mates game spoil aguthu romba over ah pannitu eruka 🤡 𝐃𝐨 𝐅𝐨𝐥𝐥𝐨𝐰 & 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐌𝐲 𝐏𝐚𝐠𝐞👇👇😇 @memes__diaries 🩵 @memes__diaries😍 #instareels #instagram #memes #villupuram #kollywood vijay ajithkumar vijayfans girls boys vijaytelevision biggbosstamil biggboss gopisudhakar micsetsriram relationships suntv funnyreels comedyreels kids kollywood vijaysethupathi girls boys relationships friendship"
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