Sumo squat variations
1:08
YouTubeWolf Brigade
Sumo squat variations
These high-anchored Sumo squat variations are great reinforcements for torso position/ bracing during a wider and much more toes-out level change variation. Change stimulus, and improve response: Hold something lighter, further away, hold something wider, harder, and hunt for the inconsistencies! If they're there when something is "light
2.6K viewsApr 20, 2020
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