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Free 30-Minute Strength Training Workout | Official 10 Rounds Sample Workout
38:31
YouTubeBODi
Free 30-Minute Strength Training Workout | Official 10 Rounds Sample Workout
Learn more about 10 Rounds here: https://bodi.company/40MiSXF This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. ------------------------------------------ Timecodes: 00:00 Intro 02:30 Warm up 05:00 Squat Rotating Shoulder Press 07:05 ...
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BODi Sample Workout (BODi Burn with Autumn Calabrese) | Beachbody
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BODi Sample Workout (BODi Burn with Autumn Calabrese) | Beachbody
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Top 10 Beachbody Workouts of 2019 | Beachbody
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Top 10 Beachbody Workouts of 2019 | Beachbody
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Top 10 Beachbody workouts to lose weight in 2023 | for all fitness levels (PART 1)
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Top 10 Beachbody workouts to lose weight in 2023 | for all fitness levels (PART 1)
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