Healthy Food Doesn’t Mean Expensive | Best Budget Diet for Every Family | Dr Neeraja
2:04
YouTubeDr K Neeraja - MD, DM (Neurology)
Healthy Food Doesn’t Mean Expensive | Best Budget Diet for Every Family | Dr Neeraja
Many people believe that healthy eating means expensive foods like dry fruits, imported fruits, and special diets. But is good health only for those who can afford costly food? In this video, Dr. Neeraja, Neurologist, clarifies an important truth: 👉 Healthy food does NOT have to be expensive. For most people—especially middle-class and low ...
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Ningún alimento te va a engordar o adelgazar por sí mismo. Los cambios que se generen en tu composición corporal (músculo-grasa) son el resultado de tu nutrición TOTAL, de tu actividad física y tu descanso. Es decir, el conjunto de TODO lo que haces y de TODO lo que comes. ▪️Que un alimento sea bueno, saludable y conveniente, no significa que no pueda engordarte. De la misma manera que… ▪️Que un alimento sea malo, cero saludable y nada conveniente para ti, no significa tampoco que te vaya a engo
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Ningún alimento te va a engordar o adelgazar por sí mismo. Los cambios que se generen en tu composición corporal (músculo-grasa) son el resultado de tu nutrición TOTAL, de tu actividad física y tu descanso. Es decir, el conjunto de TODO lo que haces y de TODO lo que comes. ▪️Que un alimento sea bueno, saludable y conveniente, no significa que no pueda engordarte. De la misma manera que… ▪️Que un alimento sea malo, cero saludable y nada conveniente para ti, no significa tampoco que te vaya a engo
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