How to Quit Caffeine… Without the Headache
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How to Quit Caffeine… Without the Headache
☕ That “one cup” turning into “three and a prayer”? Yeah, that’s caffeine tolerance. The fix: cycle it. Take a week off every month or so, or swap to decaf. 👉 Coffee can still be your superpower — just let your brain breathe once in a while.
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