Transform Your Legs in Just Minutes a Day with These 3 Powerful Knee and Calf Exercises
0:17
Transform Your Legs in Just Minutes a Day with These 3 Power…
26.5K views1 month ago
YouTubeWorkout Fusion Hub
4 Golden Knee Exercises You Can Do at Home to Strengthen Ankles and Improve Stability
0:16
4 Golden Knee Exercises You Can Do at Home to Strengthen Ankles …
117.3K views1 month ago
YouTubeFitness Unity Center
Here are 10 magic knee-friendly exercises 🪄🦵
1:23
Here are 10 magic knee-friendly exercises 🪄🦵
250.8K views4 weeks ago
YouTubeDr Ram Physio
Start fix your knee pain in just 30 minutes 👇 This is a simple quad-focused circuit you can use to bring blood flow to the knees, build strength, and improve knee stability: - 3 min backward walking to warm up the quads joints - ATG split squats (5 reps) to train full range of motion. Start with your front foot elevated to make the movement easier. - Slant board step-downs (10 reps) for training proper patellar tracking building quad strength - Spanish squats variations with 10 pulses a 20s iso
0:36
Start fix your knee pain in just 30 minutes 👇 This is a simple quad-foc…
6.8K views2 weeks ago
TikTokthekneehaber
Knee Pain and Weak Legs? Try This Super Simple Home Exercise!
0:09
Knee Pain and Weak Legs? Try This Super Simple Home Exercise!
83.4K views1 month ago
YouTubeFitness Unity Center
How To High Knees
0:17
How To High Knees
330 viewsSep 12, 2023
YouTubeFit Mensa
Squat University on Instagram: "These exercise are great for building strong quads - but what some confuse is that stronger quads = bulletproof knees. Knee health is not about the strength of your quads but the quality of your movement & the way in which the knee is loaded (influenced by the action of the ankles & hips). . Shout out @izzyvergaraa for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:58
Squat University on Instagram: "These exercise are great for build…
120.5K views2 weeks ago
Instagramsquat_university
0:38
Avoid knee injury 🙌 #shorts #gym #workout #diet #kneepain #legwor…
655.6K views1 month ago
YouTubeManish Keshwani Fitness
1:05
Phil Hynes-Guery on Instagram: "Low step-ups are one of the best …
33.2K views1 week ago
Instagrammytrainer.phil
0:07
Third times the charm 💋 #fyp #xyzbca #acl | knee surgery
5K views1 week ago
TikTokberkleymensik
0:31
Gabby Q on Instagram: "Bleeding shins are NOT normal. And knee s…
131.9K views1 week ago
Instagramvenus_gabby
0:34
HITHESH AMIN TRANSFORMATION COACH on Instagram: "Vitamin D …
33.8K views1 week ago
Instagramhithesh_amin7
0:08
Haley and Kyle Breakup: Shane Proposes on Both Knees
2.3M views1 month ago
TikTokhaleyybaylee
0:19
Boxing and Police Chase: Run with Us!
929.2K views1 week ago
TikTokbikegrafting
0:12
Amputee audition for Dancing with the Stars
1.2M views1 month ago
TikTokalex1leg
0:50
Olly Murs Live Performance: Bonkers
825.3K views1 month ago
TikTokadventureaaron_
1:04
Understanding Eczema: What Your Skin is Telling You
634.2K views2 months ago
TikTokdoctormotley
0:20
But this challenge ehhh | dance challenge
454.1K views1 week ago
TikTokemmadedancerofficial
0:06
💸 (@puresucces)s video med and i'm down on my knees
278.2K views2 weeks ago
TikTokpuresucces
0:10
лисёнок 🦊 (@daria.sykalova)’s video of and i'm down on my knees
422.8K views1 month ago
TikTokdaria.sykalova
See more videos
Static thumbnail place holder

Short videos

0:17
Transform Your Legs in Just Minutes a Day with These …
26.5K views1 month ago
YouTubeWorkout Fusion Hub
0:16
4 Golden Knee Exercises You Can Do at Home to Strengt…
117.3K views1 month ago
YouTubeFitness Unity Center
1:23
Here are 10 magic knee-friendly exercises 🪄🦵
250.8K views4 weeks ago
YouTubeDr Ram Physio
0:36
Start fix your knee pain in just 30 minutes 👇 This is a si…
6.8K views2 weeks ago
TikTokthekneehaber
0:09
Knee Pain and Weak Legs? Try This Super Simple Hom…
83.4K views1 month ago
YouTubeFitness Unity Center
0:17
How To High Knees
330 viewsSep 12, 2023
YouTubeFit Mensa
0:58
Squat University on Instagram: "These exercis…
120.5K views2 weeks ago
Instagramsquat_university
0:38
Avoid knee injury 🙌 #shorts #gym #workout #diet #knee…
655.6K views1 month ago
YouTubeManish Keshwani Fitness
1:05
Phil Hynes-Guery on Instagram: "Low step-ups …
33.2K views1 week ago
Instagrammytrainer.phil
0:07
Third times the charm 💋 #fyp #xyzbca #acl | knee surgery
5K views1 week ago
TikTokberkleymensik
0:31
Gabby Q on Instagram: "Bleeding shins are NOT n…
131.9K views1 week ago
Instagramvenus_gabby
0:34
HITHESH AMIN TRANSFORMATION COAC…
33.8K views1 week ago
Instagramhithesh_amin7
0:08
Haley and Kyle Breakup: Shane Proposes on Both K…
2.3M views1 month ago
TikTokhaleyybaylee
0:19
Boxing and Police Chase: Run with Us!
929.2K views1 week ago
TikTokbikegrafting
0:12
Amputee audition for Dancing with the Stars
1.2M views1 month ago
TikTokalex1leg
0:50
Olly Murs Live Performance: Bonkers
825.3K views1 month ago
TikTokadventureaaron_
1:04
Understanding Eczema: What Your Skin is Telling You
634.2K views2 months ago
TikTokdoctormotley
0:20
But this challenge ehhh | dance challenge
454.1K views1 week ago
TikTokemmadedancerofficial
0:06
💸 (@puresucces)s video med and i'm down on my knees
278.2K views2 weeks ago
TikTokpuresucces
0:10
лисёнок 🦊 (@daria.sykalova)’s video of and i'm down on m…
422.8K views1 month ago
TikTokdaria.sykalova
Static thumbnail place holder