Upper Abs, Lower Abs, V-Line — One Routine for the Entire Abdomen
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YouTubeFitness and Fitness
Upper Abs, Lower Abs, V-Line — One Routine for the Entire Abdomen
This routine targets every layer of your abs—upper abdomen, lower abdomen, and the V-line—so your entire core works together, not in isolation. No complicated moves. No equipment. Just precise, controlled exercises that activate deep abdominal muscles, flatten the lower belly, sharpen the V-line, and improve overall core strength. Perfect ...
15.7K views1 week ago
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