Vata - the Ayurveda Body Type explained - Amrtasiddhi
Vata - the Ayurveda Body Type explained - Amrtasiddhi
Nov 9, 2023
amrtasiddhi.com
Vata Dosha / Ayurveda type - diet, tips, characteristics, ...
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Vata Dosha / Ayurveda type - diet, tips, characteristics, ...
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somatheeram.org
72 reactions · 3 comments | As per Ayurveda these are 3 important...
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“Discover the power of Ayurveda! 🌿 Did you know there are 80 types of Vata imbalances, 40 types of Pitta, and 20 types of Kapha? These imbalances can affect everything from your mood to your digestion. In this reel, we dive into: ✅ The symptoms of Vata, Pitta, and Kapha imbalances ✅ Simple lifestyle changes to restore balance ✅ Foods and yoga practices that align with your dosha for online yoga classes visit www.akashyog.com or WhatsApp on 9079331986 Find out which dosha might be out of balance
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In Ayurveda, understanding your unique body type, or dosha, is key to maintaining health and balance. 🌿 For those with a Vata constitution, dryness is a common characteristic. You might notice dry skin, hair, or even joints. Vata types are also known for their mobility and quickness. 🏃‍♂️ They’re often fast talkers, quick thinkers, and find it hard to sit still, always preferring to be on the go. Vata people are generally light in build and might often feel cold, as ‘cold’ is a quality associa
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