7 Herbal Teas for Energy, Digestion and Relaxation!

Herbal tea 🌿 10 Must-Have Herbs for Every Tea Lover’s Shelf 🌿 Today’s herbal tea video is all about the herbs themselves—where to start, what to keep on hand, and how to grab bulk herbs from The Turmeric Tart for your own blends, daily rituals, or whatever magic you’re brewing. This list is beginner-friendly but still absolutely essential for seasoned herbal nerds. ✨ The 10 Vital Herbs & Why They’re Always in My Cabinet: Chamomile Chamomile herbal tea is traditionally sipped for its gentle, ca

Lemon Balm is the nervine herbs that every tradition describes as brightening and gently uplifting. It’s also often used for digestive tension. It’s most loved for anxiety and irritability. Skullcap is most loved for overstimulated nervous systems and chronic stress or anxiety with tension. It’s actually excellent for muscular tension, jaw clenching and restlessness. Just a beautifully effective pairing for mood support, stress resilience and while-body calm. #herbalmedicine #stressrelief #anxie

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A Beginners Guide to Herbalism | Plant-Based | Well+Good

Herbal Medicine 101 From a Doctor of Chinese Medicine