Top 12 Foods for Building Lean Muscle
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YouTubeDr. GenZ
Top 12 Foods for Building Lean Muscle
Top 12 Foods for Building Lean Muscle Building lean muscle isn’t just about hitting the gym — it’s also about fueling your body with the right nutrients. A combination of high-quality protein, healthy fats, and complex carbohydrates helps repair muscle fibers, support growth, and provide energy for workouts. Here are the top 12 muscle ...
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